Things have been quiet over the last few weeks as the school holidays have taken over. Since the Swiss Alpine Ultra, I’ve had a few weeks of ‘easy’ running in Dorset, investigating different routes along the South Coast. Some of the scenery was wonderful, as the picture from Hengistbury Head shows. Meanwhile, the second image (view with caution) shows the effect that the return to Norfolk has had – although this is obviously not a patch on the emu (ref: Springtime in Paris), although I might want to reconsider any thoughts of ’de Sables.
In other news, the Round Norfolk Relay is fast approaching, followed by a relatively quiet year-end in the run up to a spring (London) marathon.
Warning: you may not want to see the second photo (of a slightly bloody toe)
